ショウン・トンプソンのインスタグラム(shaunt) - 7月23日 04時47分
Who’s that “Buffalo” person in your life that just makes you want to dance?
You know! That one person you never thought you’d meet but when you met them, they completely enhanced your life through a seemingly unspoken connection! I call that a “Buffalo” because it’s if you saw a buffalo 🐃 walking down the street, it would be so random and unexpected. So, when @melissamade introduced me to @DrLaurenFitz, I thought I was gonna be inspired by food and healthy eating. I had no idea that our connection would be 100% about TRUST! While I have many people that I trust in my life, I just want to say Lauren is a person that just exudes trustworthy energy as her superpower! It’s quite remarkable and in addition to following her health tips, you should ask her about her “Why”! Well, here’s a little dance that Lauren and I performed during my “Transformation Weekend” in France and it made me realize I NEED TO START DANCING AGAIN! 💃🏻 So Lauren, here’s to many more Trustworthy Routines! ♥️♥️♥️
A special thank you to all my “Safespacers” for joining my upcoming Transformation Weekend’s! As I enjoy my mental health day, I can’t help but think about the fun we are going to have! 🎥 @larkmedianyc
#dance #life #selflove #therapeutic #energy #trust #TRUSTANDBELIEVE #mentalhealth
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lizzy207
@shaunt I can honestly say I've always loved to dance, but as my video coach through beach body workouts you made me realize just how much I truly love to dance! You gave me the confidence to move move without inhibition, one of my favorite coaches by far! Keep on shining love! And never stop dancing! ???
erincmerek
Yes!! @toribatey I am fanning out so hardcore that @drlaurenfitz just did a routine with @shaunt!! I did one of his @cizeitup workouts an hour ago! The CIZE routines are getting my post twins body back to a strong and healthy place! I kind of know someone who really knows Shaun!!! Whoa....
fit_momma_07
❤️ I love all things Shaun T! I've done the Insanity workout 2x and both times I found out I was pregnant half way through ? since that is no longer a possibility, I'm ready to start again! Just became a Beachbody coach and I am so stoked!!!
mariaaponteloveyourlifefitness
Yesss please dance more! Dancing with you @Shaun t helped me change my life! I found a way to fall in love with fitness and take control of my health after dealing with cervical cancer. Cize will forever be my soulmate workout!
charette.sophie
Oh my God! I just love this and Lauren is amazing! I love to see how unique she is, being herself and having fun!
You made me want to dance that day! I had so much fun and realized that I too, can dance like this! ❤️
blessings_lessons_8114
I just Love you too @shaunt you are such an AMAZING human being and your Energy is such an INSPIRATION and MOTIVATION to me. Thank You and keep being that Awesome human being you are. ??????????????
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