Simeon Pandaのインスタグラム(simeonpanda) - 8月7日 03時34分

Smooth clean reps, little pause at the end 👌🏾 Love Legs day 🙌🏾⁣
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I want to help you train! Visit my YouTube Channel: YouTube.com/simeonpanda for FREE diet tips and training routines, or download programs at SIMEONPANDA.COM⁣⁣⁣⁣⁣
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#simeonpanda

[BIHAKUEN]UVシールド(UVShield)

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everlast_23 @simeonpanda in terms of the concentration of the muscle group that is targeted for example 15 reps hold in additional of “a” hold of 5 extra reps to be able achieve the method?

wallstreet.soldier Simeon..should you be going all the way down like that???.... isnt that bad for the knees and has the potential to tear one's cartilage?

glfchk I’m so jelly !!! I wish I could get that low with that kind of weight. You make it look so easy. 🙌🏼🔥🙌🏼

chinechetam_ What are the function of knee wraps? Is there a difference in getting a brace, rather then a wrap

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