Catharine Mi-Sookさんのインスタグラム写真 - (Catharine Mi-SookInstagram)「Today’s #motivationmonday was inspired from a list by @nedratawwab: . . Give Yourself Permission To.... • Quit things things you no longer enjoy • Be assertive when you feel offended by others • Be authentic in your relationships • Create your own story about yourself • Start over • Relax • Reset • Step back from people who deplete your energy • Enjoy what you’ve worked hard to create • Be afraid and do it anyway . . So I think I’ve finally found a bullet journal method that works for me. Once a week with a theme of self-care in my @soumkine Agenda planner. Keeping a daily one feels too much for me but I like the idea of setting an intention each week with a list of helpful ways to take care of my heart and spheres of life. I’m excited about this! . . Wishing you all a beautiful start to the week! What’s one thing you plan on doing to invest in yourself? I’m going to make room for walking outside leisurely and indulge in a big bowl of cherries. 😊 . . #selfcaredaily #journaling #bulletjournalinspo #bujoinspiration #bujoweekly #pelikan #pelikanpen #fountainpens #penaddict #myrandolphs #aviatorglasses #travelerscompany #トラベラーズノート #bagsbyrubbertree #scrapbooking #junkjournal #stationeryaddict #danielwellington #stationerylove #stationery #planneraddict #galenleather #loveforanalogue #pegandawl #aquietstyle #desksetup #thedailywriting #penmanship」8月20日 4時05分