アンジェラ・ペティのインスタグラム(angie_run800m) - 8月25日 11時49分
My face probably looked something like this today by the last of my 16x 300m reps (off 50seconds recovery) at just a little quicker than 3km pace, after a 19km run yesterday.
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300s were 53-57 averaging 55.
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Still about building the base and getting lots of miles in the legs, so nothing too fast and only just recently back training on the actual track once a week with most of the my sessions at the parks/trails. .
#trackandfield
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2019/8/25