エマ・コバーンのインスタグラム(emmacoburn) - 8月31日 00時15分


We can't grow without pushing ourselves and testing our limits. This year, I've tried to push my body and mind to new levels....getting out of my comfort zone and learning what works for me in races and what doesn't. 2:53 first 1k doesn't work for me 🤪. Was it the smartest way to run? No. Do I regret how I raced? No. Finding where our true limits lie is a scary place to reach, and I have gone many seasons where I didn't reach that limit. Pushing to the point of failure isn't something to regret. I know I woke up today a better athlete than I was when I woke up yesterday. I am fit and ready for more. (6th place and 9:10.1 at the #ZurichDL. I cant find a race pic so here is a throwback to Pre)


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2019/8/31

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