トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「We spend a heck of a lot of time avoiding, if not running away from, our fears my darlings which is completely understandable. When I turned 30 I had this insane urge to face all of my fears and to take control of everything that made me feel scared or helpless. So I spent a year doing outrageous things I’d never have thought of before, from climbing mountains and running long distances after poor health to conquering my fear of drowning by swimming in the ocean unassisted and undergoing multiple painful experiences to develop my relationship and approach to pain and suffering. In the long run it has made me a much stronger and more capable woman and I’m thankful for the self imposed journey that I went on. Recently I’ve started to develop a fear of heights literally out of nowhere and I’m finding it ridiculously laughable! I’ve always loved rollercoasters, climbing and anything that peaks my adrenaline so I’m baffled as to why I’m now getting nervous about heights when I never have been before. Until now my final fear was of being in confined spaces. Could this be the universes way of telling me to do a charity skydive? What do you think my darlings? I strongly believe our fears can be used as fuel for our own convenience to overcome obstacles and grow stronger by facing them head on. What do you fear most in life? ------------------------ #fear #fuel #nofear #freedom #tracykiss #gymlife #bodygoals #feminism #muscles #earnedit #tattoo #healthy #bodytransformation #inspiration #gains #motivation #ootd #fashion #weightloss #fitness #success #girlpower #redhead #ootn #lotd #veganism #girl #gym #bodybuilding #vegan」9月1日 20時46分