デイヴ・アスプリーさんのインスタグラム写真 - (デイヴ・アスプリーInstagram)「#JunkLight is an actual problem teetering on the precipice of an epidemic. Smart phones, tablets, LED screens, fluorescent lights are flooding our day to day lives and having significant impact not just on your ocular health, but #sleep patterns and cognitive health. ⁠ ⁠ In my new book #SuperHuman it's all about longevity and advanced aging. It is inevitable. We are aging every minute, but we now know the biggest culprits that impact us in a major way - eye health is one of those. ⁠ ⁠ @TrueDark has initiated a #StopJunkLight campaign designed to educate and raise the profile of this particular aging speedster. Head to the link in the bio and get educated then share the links, the info and be armed with knowledge that will make an immediate impact on your health and your family as well. #GetUpgraded #BeSuperHuman #BeBulletproof」9月5日 6時30分