クリスティン・ポープのインスタグラム(kris10pope) - 9月12日 03時41分

Some more long & light complex work paired with some general fitness stuff i’m doing. I was actually pretty impressed with how big my hams 🍗 looked on these strict Toes To Bar but it looked super awk with that being the thumbnail 🤣 Good to know all the work on my squat mechanics has been paying off though- don’t neglect your hammies guys!! It ain’t all about glute activation- work that full posterior chain! 💪🏼 @catalystathletics @aimees2cents @barbellsandbows 🎀 knee sleeves 👉🏼 barbellsandbows.store

[BIHAKUEN]UVシールド(UVShield)

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