Janna Breslinさんのインスタグラム写真 - (Janna BreslinInstagram)「Have you heard of the wheel of life? 🎡 It’s a tool for people to use to analyze all important aspects of their life that attribute to happiness and overall contentment and visually see what areas need more attention. Swipe for an example of what it looks like. 👉🏻 Would you add anything else to this list? Here they are:⁣ ⁣ ▫️Health⁣ ▫️Friends & family⁣ ▫️Significant other⁣ ▫️Personal growth⁣ ▫️Spirituality/ religion/ life purpose⁣ ▫️Fun & leisure⁣ ▫️Home environment⁣ ▫️Career⁣ ▫️Money⁣ ⁣ The idea is to rate your overall happiness with each category and see where you have imbalances. Then you can see what is thriving and what is lacking. I always talk about having a balanced life and it’s not only about fitness and nutrition… There needs to be balance in every aspect and there should be focus and effort in all of them. 💛 I’m quite visual 👀 so I thought I would share in case it would help some of you too!」12月24日 6時49分