パメラ・ライフのインスタグラム(pamela_rf) - 12月31日 20時22分

Your fave pictures of 2019 ♥️ I didn’t plan to write such a long caption.. but then, I looked at my statistics and thought: wow you cannot say NOTHING about this 😅 / anzeige.
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📈 My 2019 in numbers:.
workout videos on youtube done 65 MILLION times (wow wow wow, I hope we can all see some results!!). More than 100.000 German people own my cookbook now (and hopefully enjoy some healthy and yummy food). And everything I post on here is seen about 80 million times EACH WEEK haha (pressure on meeee guys, I hope I’m using this for good).
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🙆🏼‍♀️ My 2019 in words:.
Gone so quickly??? Ups + a couple of downs, but those were good to reflect & see issues I wasn’t aware of beforehand 📉 At the same time everything felt like a “marathon”:.
1️⃣ I had the most beautiful travels in the beginning of 2019. I traveled to Bali, the Maldives, Los Angeles & Japan and I will forever keep those memories 🏝.
2️⃣ My „marathon of work“ was so worth it tho: my cookbook, my „Pam Food Subscription Box“, launched the world’s first Açaí Bowl 2 Go with @therainforestco, had 2 huge billboard campaigns all over Germany with @CALZEDONIA and @ghdhairde (endlessly thankful), a sustainable fashion collection with @nakdfashion & another Pamela x @プーマ sportswear collection.
3️⃣ Being on the @forbesdach Magazine Cover haha!!!! This deserves a special spot here. I always have the Bruno Mars song on my mind „I want to be on the cover of Forbes Magazine, smiling next to Oprah and the Queen“ 😂😂😂.
4️⃣ proud of my personal “fitness and food“ journey” in 2019. Healthy nutrition has never ever been easier for me - I just learned to love & embrace it to the max. And I was maximum consistent with my workout schedule. I don’t need New Year’s Resolutions - I want to continue with what I do.
5️⃣ More fitness: I think my youtube workout videos became super important for a lot of us (including me) 📺 I forced myself to upload more regularly & in 2019 you guys trained 65 MILLION times with them. WTF.
6️⃣ Digged deeper in the topics of sustainability, always trying to share little life hacks 🌍 we also saved 6 million trees in the Brazil rainforest & planted 2 million new ones with the açaí donations ..

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