エマ・コバーンのインスタグラム(emmacoburn) - 1月7日 06時27分

Here is some band work for your first #motivationmonday of the new year 💪🏻 banded reverse lunge, banded standing international hip rotation, band assisted pogo jumps, banded standing hip hinge. Link in bio to buy the bands 🤙🏻 #emmapowerbands #reverselunge #hiprotation #pogojumps #hiphinge #workworkworkworkwork

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する