アニー・スラスドーターさんのインスタグラム写真 - (アニー・スラスドーターInstagram)「It’s Sunday - treat yourself to some self love with these lower body stretches. ⁣ ⁣ Mobility and hip flow on my YouTube page, this is a follow along not super long but will make you nice and warm 🔥👌Link in bio⁣ ⁣ Now I have been putting up a few different videos - I love teaching and giving some of the tips and drills I have learned along the way. I have posted the open workouts, progressions and now adding in mobility . Let me know in comments what it is YOU would like to see more of 🙌👊⁣ ⁣ #mobility #training #dottir」1月13日 4時11分