アシュリー・ハートさんのインスタグラム写真 - (アシュリー・ハートInstagram)「Breath-in 🌬 We are of Nature, when we go within, coming home, I am, the next of Kin. In the spaciousness of snow capped mounds, living simple, with less, I feel the Self, deep down. This place within that burns, this place within that suffers, yet this place within that too.. Is infinite, knows peace, re-creation and no-‘other’. Here I connect with Truth, hope, vision. Here I connect with you, love, this new birth given. These moments of contraction & expansion, days of darkness & nights of light, moving from yang to yin, sown within the infinite string. All this changing, moving, cycling, I must know the eternal you, the timelessness, those aspects of Self- for my very heart’s beat and mental health. Don’t feel nailed to the cross, while he suffer, take the breath of resurrection given by our brother. Nature shouting, we must but listen, a new level of awareness, inside us we christen. A place only possible when we pardon our own pain - in vein, Powerful action whispered, When we come home again. While She can’t in raging flames, Your rain-shower of peaceful thought-counts, have no shame. The snow triggers guilt in me, as if I forgot.. The air is fresh, clear and cold, everything Australia is not. All these elements apart of me, All these elements, she. To stay grounded is mandatory Turning a destructive mine Into a visionary. Sanity is of important in this process of healing, Established in ‘being’, your action will be worthy-and freeing We’ve got to keep believing ... It’s these rhythms of Nature, that allow us to regenerate, We must go within, to remember and re-create. Accept this, when action outside of the self, is all that is felt needed, It seem we can’t rest, as help is urgently pleading. Regrouping, recouping, even if one Conscious breath, Will stop this system from screaming, Will help this earth from bleeding. Breath, move, fuel yourself. Like you’re caring for, loving and healing, this very Earth. Go within, be still, apart of me is asking, to experience peace, when She can’t, is in fact her heart beating... Breathing. Breath-in. 🌬」1月18日 6時52分