アナ・チエリさんのインスタグラム写真 - (アナ・チエリInstagram)「Motivation. We all get inspired by similar things, to be healthy, to look good, to feel good. But finding that motivation can be challenging sometimes, it’s easy to just “skip it” or “start tomorrow” but my best advice I could give you about staying motivated is to find a community that supports your goals and keeps you accountable. @1stphorm is a great example! So many people in the #phamily will be there for you on your fitness journey, including me 🙋🏻‍♀️ if you have a fitness question or need advice on any supplements leave me a comment and I’ll do my best to answer you all 👇🏼👇🏼👇🏼 #iam1stphorm💪🏽」1月28日 10時45分