ペトラ・ネムコバさんのインスタグラム写真 - (ペトラ・ネムコバInstagram)「Did you know that melons are one of the richest forms of vitamin C? These sweet juicy Canary and Santa Claus melons are packed with essential goodness for our bodies! Canary melons are especially known to support a healthy vision and aid digestive problems, as they are packed with fiber! Santa Claus melons are 90% water, low in fat and calories, and are especially good to control blood pressure and even prevent strokes! To fully enjoy the benefits of melons, it's important to NEVER mix them (or any melon🍉) with any other food or even fruit because, since they are one of the of the fastest digesting foods, mixing them with other slow digesting foods will cause fermentation in the belly which will lead to gas and bloating 🙈 Enjoy these sweet, juicy, medicanal fruits alone or at least 30 minutes before a meal 😋💕🍉✨ #WellnessWednesday #HealthHacks #FoodIsMedicine #consciouseating #consciousLiving #vegan #melons」1月29日 22時43分