Simeon Pandaのインスタグラム(simeonpanda) - 2月18日 00時38分

Quick bench press tip for beginners, Tag a friend 👊🏾 #internationalchestday⁣
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Be sure to watch the full vid on my YouTube channel! Subscribe at YouTube.com/simeonpanda⁣
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🎥 @jakecotreau⁣
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I want to help you train! Visit my YouTube Channel: YouTube.com/simeonpanda for FREE diet tips and training routines, or download programs at 📲 SIMEONPANDA.COM⁣⁣⁣ | Follow @innosupps ⚡️ for the supplements I use👌🏾

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する