ライアン・オウトゥールのインスタグラム(ryannotoole) - 3月25日 03時15分
Couple exercises from my at home workout today 💪🏼 .
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•12-15 Landmine squat-press •6kneeling weighted plate matrix; bicep curl to press to round the clock (I’m using 25lb plate)
•6 per side- cross body, split stance KB single arm dead lift •6 per side- cross body, split stance KB single arm dead lift with banded row • 4 rounds .
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#golferswholift #training #homegym #homeworkout #quarentineworkout #golf #lpga
[BIHAKUEN]UVシールド(UVShield)
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2020/3/25
