ケリー・タンのインスタグラム(kellytan33) - 3月28日 00時59分

Covid-19 keeping us at home while most business are forced to shut down including golf course and the gym 😕 it is for the better I know 😊 So no excuses peeps. Get your butt off your couch/bed! You can do it with your kids or love ones at home!! Here’s some great exercises where you don’t need any equipments probably a 5”X5” will do. If you are going to do some of these tag me ❤️I’m thankful for my trainer @rich.hesketh for his creativity during this time 👍 #NoExcuses #WorkIt #EvenAtYourBasement #Anywhere #Dicipline #Defermination #StayHealthy #BeatTheVirus #CoronaYouSuck

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する