ケリー・タンのインスタグラム(kellytan33) - 3月30日 03時27分

More workout routines from home 🥰 love these Tabatta Circuit Body Weight workout by @rich.hesketh Only needed skipping ropes with these and if you don’t have it you can choose to run on the spot 😉 If you don’t know what time exercise to do you can start with these. Swipe 👈🏻 to see the program picture. Tag me if you did them 😎 Some of my friends had already tried it. So proud of them!! You know who you are ❤️ #WorkOutFromHome #NoExcuses #GetYourButtOffYourCouch #StartDoing #StayFit #StayHealthy #BeatCorona #iMissGolf⛳️

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する