Cindy Pradoのインスタグラム(cindyprado) - 4月16日 02時48分

I didn’t film the leg portion but I have a leg and booty video on my IGTV. Every time I do this in the morning I burn 700 calories in one hour. Puts me in a good mood and such a great start to my day. (Video is sped up so make sure you do ab movements slower with tight tummy)

Also, I keep getting DMs asking me where you can find my workout + cooking videos. They are all on my IGTV. You can get to my IGTV from my page, it’s the center icon above all my photos. Hope that helps! Thank you guys for the support and hope you’re having an incredible day 🤗

Workout gear (bands + gliders) are from @pvolve + bikini is @hannithebrand 💙

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