シャンテル・ヴァンサンテンさんのインスタグラム写真 - (シャンテル・ヴァンサンテンInstagram)「I needed this. To get out on some open roads and feel a bit of freedom. See clear skies and green hills. To clear my head as the world whips by. This week was particularly hard. The anxiety and uncertainty took over being calm and positive most days. I know so many of my loved ones struggled through it too. I am lucky we can all reach out and have a support system to talk through this. To feel connected and be able to say “today I am not ok” its important to feel our way through this. So... where ever you are today is ok. Reach out and share your feels and experience. Don’t be hard on yourself. You are doing the best you can!」4月19日 2時53分