アンジェラ・ペティさんのインスタグラム写真 - (アンジェラ・ペティInstagram)「Ran a 5km time trial yesterday for 4 different causes/reasons! 🏃‍♀️ . 1. Was for the global "run5donate5nominate5" where you Run 5km, donate $5 to charity (to help with Covid-19) tag 5 friends to do the same. 2. Was for @athleticsnz and their National virtual 5km champs 3. Was for Athletics Canterbury and @canrun.nz for their "V run in the hood" 4. Because I love running and wanted to see how I was tracking after being back training for 3 weeks since my end of season break. I did a 5km time trial the day after starting back on the 3rd of April as a test to see what I was like off no running for 2 weeks, compared to early in a training block, and then again later, when I'm actually peaked for it. It was interesting to see the improvement from 3 weeks ago to this one and how much better the lungs and body felt compared to being completely deconditioned. Still well off my PB but happy with it for now. . I really encourage you to get out there and run locally and test yourself. You can enter these virtual runs (and many others around the world) for free and set yourself goals to work towards and try and improve your time. Training makes a huge difference to everyone, not just elite athletes!!! And running flat out over a certain distance is good motivation (definitely recommend you do lots of slow runs too). It's all about bettering ourselves. . For my Run 5, donate 5, nominate 5, I nominate: @ajeelenee 🇺🇲 2019 World Bronze 800m Medalist, @brittsheruns 🇦🇺 Australian 1km record holder, @bmathas800 🇳🇿 8x National 800m Champion and Commonwealth Games finalist, @isabel.neal 🇳🇿 U20 400m National Champion and @elspethmcguinnessss 🇳🇿 13 year old South Island Colgate Games 1500m champion and up and coming athlete . These are all also amazing people that inspire me! . New Zealand 🇳🇿 goes down to lockdown level 3 tomorrow after a month at 4. Although we still need to be strict and careful, it's great to see things slowly improving. And I'm super excited for takeaways!!」4月27日 15時34分