レナ・ダナムさんのインスタグラム動画 - (レナ・ダナムInstagram)「I loved talking with @ClaireBidwellSmith, an expert on grief and coping, yesterday. She reinforced reinforced reinforced that no matter where you are today, and how you feel, YOU ARE #WellEnough. I’m so glad to be using this next month to explore this concept during this deeply specific time- I hate the idea of a silver lining, but maybe this can be our golden underbelly. The thing Claire really reminded me of is - we may not even recognize the grief we are holding onto during this time. For me, I’ve missed old relationships, lost relatives, friendships claimed by youthful push and pull, preserved only somewhere deep in the algorithm where we are posing on a beach, burnt and drunk in a messy pile. Claire shared with me the tools and coping methods she values most. I want to hear your thoughts below- like, really want to hear them. And then go to my stories to find a few helpful follow-ups!」5月8日 4時39分