ジェシー・グラフさんのインスタグラム写真 - (ジェシー・グラフInstagram)「First pull ups!!! So that was super exciting, but I’m taking it super slow. I do most of my “pull ups” as lat pull downs on the @tonal, to make sure I’m establishing good form, so I don’t get myself into a similar mess again. But i spend even more time strengthening and stabilizing my shoulders in all directions and tracking my progress. #wecanrebuildher #strongereveryday #pullups #shoulderrehab」5月22日 11時53分