メーガン・デュアメルさんのインスタグラム写真 - (メーガン・デュアメルInstagram)「Doing an Instagram live Thursday with @coachmichellehong and sharing some of my favourite exercises I used to help prevent injuries! I managed to train and compete at the highest level and had no major injury for 10 years 😳 This was thanks to amazing therapists, a great combination of trainers and dedication to taking care of my body. I’m not an expert, but happy to share some of the exercises that kept me healthy! Join us at 8PM EST 💪 #stayhealthy #figureskatertraining #injuryprevention #notanexpert #justsharingwhativebeentaught #athometraining」5月27日 0時10分