ジェシー・グラフのインスタグラム(jessiegraffpwr) - 5月31日 15時00分

I know I’m really back in shape when i can do a clean press handstand. Well, I’m not there yet! i fell on my face more than a few time trying this week, but I’ve found this drill to be a super helpful progression. Generally, when i can do 11 like this, I’m strong enough to do 1 free standing. I’m up to 8, so I’m getting close! 💪😄
#presshandstand #handstandprogressions

[BIHAKUEN]UVシールド(UVShield)

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