キノ・マクレガ―さんのインスタグラム写真 - (キノ・マクレガ―Instagram)「As long as people in positions of power allow themselves to be guided be fear, anger, and hatred, the cycle of violence will never end. As long as the dominant groups of society continue to dominate, there will never be justice or peace. As long as privileged people turn a blind eye to the suffering of others and let their decisions be motivated by their own short-term gain, the inequities of the world will just continue. _ I am NOT speaking to members of marginalized groups to tell them how to respond or how to manage their energy. I AM speaking to members of the dominant and privileged groups of society. _ I do believe in yoga as a much-needed revolution. But it’s not as cut and dry and it sounds. And it certainly isn’t just about sending love and light around from a safe protected bubble without action to back it up. Embodying and radiating love in a deep state of meditation is something else. That is the active practice of metta and has been documented to have a positive impact on the world. I’ve been thinking about leading a Metta practice that is free and open for all. More about that soon. I’ve been thinking about what I can DO as much as possible instead of just how I feel or what I think. I hope you will shift the paradigm to action too. _ There is no love without consequential action. If you love your child, you will act and behave towards your child in a particular way. Love is an action verb. If you say you believe in love, think about what consequential action you’re willing to take based on your love. If you profess love towards all beings, then ask yourself you are doing today to express this. _ If you’re sorry about something, the best way to express your remorse is not to repeat the same action over and over again. There is no lasting apology without behavior change. We must change, individually, socially, in measurable ways. _ What ways are you committing to changing yourself and your community? What are you doing today, right now that embodies your love? What are you doing to shift the paradigm in the yoga and wellness space? _ Comment below. _ Read the full blog here— https://www.kinoyoga.com/sitting-with-unrest-acting-for-change/」6月11日 5時45分