アンジェラ・ペティのインスタグラム(angie_run800m) - 6月30日 10時18分

Tempo Tuesdays 🏃‍♀️🐕
.
Lighter week this week.
Today was 3km warm up, technique drills, 6km at a cruiser pace than a normal tempo, 2x 200s, 1 mile warm down. Then a gym sesh 💪
#wintergains #endurance #runningmotivation

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