Simeon Pandaのインスタグラム(simeonpanda) - 7月4日 05時00分

One of my favourite back exercises 🔥 Save it, try it share it 👊🏾 Read ⤵️⁣
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This exercise is awesome at targeting the lats, you get a bigger & wider stretch with this pulldown variation than pretty much any other. ⁣
Make sure you squeeze at the bottom and briefly pause before returning to the start position.⁣
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Many more workouts all FREE at Youtube.com/simeonpanda ⁣⁣⁣⁣⁣⁣⁣⁣
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#simeonpanda #backday ⁣
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