のインスタグラム(helen_jannesonbense) - 7月11日 23時46分


The longer I’m in nature the less I want to return to the city. Nature is always calling me home 🌙
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Do you ever feel this way? I get this way a lot particularly if we are camping or road tripping and spending large amounts of our time outdoors. It’s always an opening for the parts of me that need healing and safety. I love the quiet peaceful sounds of birds, the smell of native trees and the ocean, the vibrant colours of ever changing sunset skies, waters and landscapes. I’m so grateful for the way Mother Nature heals and nurtures, and brings me clarity and truth.
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Through my life I’ve experienced multiple incidents of physical trauma and I have found nature to be one of my greatest and most essential healing tools. Trauma creates unconscious memory built into the cells of the body. With a world full of unknown triggers it can easily be as if you are reliving it all over again. Being in nature for a prolonged period of time is where some of my deepest internal healing takes place. I always leave more aware and intuitive, and deeply connected with my inner truth.
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Sending love, compassion and healing to all those who have experienced/are experiencing trauma 💕
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📸 @bobbybense


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