Monika Waleckaさんのインスタグラム写真 - (Monika WaleckaInstagram)「Delicious raspberry oat smoothie to fuel myself on this potentialy hot day. So creamy and sooo yummy, you might want to know the "recipe" : 40g of oat flakes 150 g of water 150 g of oat milk (or any other plant one) 1 tsp of honey 1/2 cup of raspberry Put oat flakes to a jar and pour over water and oat milk. Add honey, stir and leave overnight. In the morning add raspberries (or other fruits you like) and blend smooth. Voila! #haveagoodone」7月20日 14時35分