ペトラ・ネムコバさんのインスタグラム動画 - (ペトラ・ネムコバInstagram)「To me we can’t have true wellness without a healthy #MotherEarth. One of the most important ways to keep our planet healthy is going #ZeroWaste, which means eliminating plastic and other waste from our lives and our #Earth! #PlasticFreeJuly reminds us to keep changing our ways to reduce our impact on the environment! When it comes to soaps, I use mainly bar soaps 🧼 for my body, face, as a shampoo and conditioner for my hair. Its much easier to #travel with and zero waste! My hubby loves liquid body wash, so here are 2 quick ways how to make #homemade liquid #BodyWash with love for your man and the earth. 😉 💚 🌎 The first recepie is #HydratingBodyWash: 1 cup of castile soap 1/3 of a cup of water with a little bit of vanilla or rose water 1 tablespoon of almond oil 1 teaspoon of lime 5 to 7 drops of lavender oil *** with vanilla the shelf life is 6 months and with rose water it’s 2 weeks Lavender oil benefits: It has Anti-inflammatory & Anti-aging properties Soothes the skin with eczema or acne Reduces anxiety Helps with circulation Promotes restful sleep ..... and many, many more! The second “recepie” has just castile soap form our #ZeroWasteStore and essential oil. I have put #eucalyptus, which has ... benefits. Eucalyptus oil benefits: Relives Muscle pain Removes mental exhaustion Heals wounds Treats respiratory problems .....and many more benefits! 😉 Though there are so many great essential oils with many great benefits, but make sure you select great quality oils. To me @DoTerra has the highest quality. I wouldn’t use any other for my body. For an uplifting body wash apart form eucalyptus try Peppermint, Grapefruit or Lime. For a relaxing experience apart from Lavender, Bergamot or Geranium. You can also experiment with mixing them to your desire. 😉 Enjoy 🙌 #essentialoils #homemadebeauty @verde_market」7月22日 21時37分