Ainsley Rodriguezのインスタグラム(ainsley) - 7月25日 06時33分

F 🖕🏽U Friday’s! NO EQUIPMENT REQUIRED!
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Try this full body home HIIT workout before the weekend! 🍹🍹 something about plyos always gets my legs 🥵🥵🥵
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Aim for 45 seconds of each followed by 15 seconds rest!
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#homeworkout #fullbodyworkout

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