ヘイゼル・フィンドレーのインスタグラム(hazel_findlay) - 8月13日 20時00分

Lots of people know that we need to do fall practice if we’re scared to fall. But many people are practicing falling in a way that’s actually hindering their comfort with falling. Here is me doing an example of a bad fall. As you can see I’m not very good at acting. If you’re based in the UK and you’d like to learn how to practice falling and learn some mental training techniques to help manage fear, join myself and @angus.kille in September for a Mental Training Workshop. Follow the link tree link in bio. @blackdiamond @lasportivagram

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