Elliana Shayna Pogrebinskyのインスタグラム(elliana_pogrebinsky) - 8月16日 02時04分

Episode 3 of Women in Athletics is with Aly Bilash, a former singles and pairs skater who is now a certified massage therapist with a B.S. in Kinesiology.
Topics include aspects that could be done better in U.S. Figure Skating, lack of education, why you need a personalized training program, and a special focus on injuries.
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Disclaimer: IGTV max video length is 60 minutes. Full video (68 min) is posted on youtube.

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