デイヴ・アスプリーさんのインスタグラム写真 - (デイヴ・アスプリーInstagram)「Look who came to visit tonight to celebrate the start of the Sleep Challenge! DM (private message) the word SLEEP to me and I will send you a link with all the details. For the next two weeks I will be teaching thousands of people everything I know about how to get better sleep every night. All the stuff I haven’t written, all the tips I’ve shared, distilled for you. Includes two full one hour Q&A sessions with me, private Facebook group, and daily videos with lessons and encouragement from others on the Bulletproof path! DM me - hope we get to sleep together this week! 🤪」8月18日 14時09分