アニー・スラスドーターのインスタグラム(anniethorisdottir) - 8月27日 07時41分


Two weeks post partum

I don’t know my new body yet, but every day it gains strength and I gain familiarity. Slow and steady wins this race, but moving again feels AMAZING.

Its not easy thinking about my training during pregnancy. I felt great even though the weights and the intensity was down, I spent DAYS working zone 2, thinking about how air squats would be easier after loosing 15 kg... now I get winded walking up stairs. 🥺
I know it is partly because of the blood loss and tissue trauma and I will get back to normal - but hard not to become impatient 🤦‍♀️

Even though you expect something to be challenging, mentally prepare yourself for the struggle, you’ll find yourself giving into the thoughts of self doubt, lack of motivation and frustration. And that’s okay. So don’t push it away, embrace it and use it to fuel you for the road ahead. The road is never short to places worth going.

#enjoythejourney #frederiksdottir #games2021


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