ジェマ・アトキンソンさんのインスタグラム写真 - (ジェマ・アトキンソンInstagram)「Quick circuit today! Well I say quick, it always takes longer when little lady is in tow but she wasn’t for having her nap today so we made do. I actually enjoy Mia watching me exercise. It’s fun and so many people have said to me children don’t really do what you say, they do what you do. I love having her in the gym with me pottering about and taking it all in although this is the reason I set my alarm for 5am on training days, Mias still asleep so I know I’m guaranteed to get my session done without having to stop for high 5’s 😂 I did 5 rounds of the above 10 reps of each. (Each leg for jump lunges) The vest I like to add to make it more challenging 🙋🏼‍♀️」9月1日 3時31分