Simeon Pandaのインスタグラム(simeonpanda) - 9月7日 01時50分
Every muscle group gets a day 👌🏾 Today it’s hamstrings, and the first exercise I always start with will be either Barbell or Dumbell RDL’s, very effective exercises for hitting those hammies 🙌🏾
🎥 I uploaded my FULL HAMSTRINGS ROUTINE to @YouTube last week, be sure to check it out and SUBSCRIBE to my channel at Youtube.com/simeonpanda
🔥 Download my full training routines at SIMEONPANDA.COM
💊 For my full supplements stack, head to @innosupps or INNOSUPPS.COM
#simeonpanda
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
255,698
1,054
2020/9/7