Simeon Pandaのインスタグラム(simeonpanda) - 9月10日 02時44分


Final 10th Set of 10 😅 Try weighted Pull ups to improve your strength 💪🏾⁣

Weighted pull ups are great because they allow you to increase the resistance without having to do more reps. ⁣

As part of my back routine yesterday, I performed 10 sets of pull ups, half with weight and half without. ⁣

🔥 Download my full training routines at SIMEONPANDA.COM⁣⁣⁣⁣⁣
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💊 For my full supplements stack, head to @innosupps or INNOSUPPS.COM⁣⁣⁣
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#simeonpanda #pullups⁣


[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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