ザカリー・ダナヒューさんのインスタグラム動画 - (ザカリー・ダナヒューInstagram)「Heres a little triple set/combo I put together to challenge my stability, power and trunk control throughout lifts. As you can see from the pathway in my half squat, i have one leg shorter than the other so im used to an improper pathway. Working today to correct it. Give it a try and let me know what you think 90lbs Overhead Shoulder Press x 12 Overhead half squat x8 Bent Over Row x12 #workout #athlete #icedance #weightlifting #crosstraining #gymlife #gym」9月15日 7時26分