Simeon Pandaのインスタグラム(simeonpanda) - 9月17日 23時49分

SQUATS DROP SET! 🔥😅 from 505lbs (230kg) this was HARD! (Tag a friend)⁣
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This was MUCH harder than it looks, I know it looks like everything is moving smooth but I really had to dig deep for this. My legs felt like jelly after I repped 405, I genuinely felt like they could buckle when I took the 315 off the rack, but I took it one rep at a time, making sure I took a good breath between each rep and composed myself. ⁣
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Dropping down to 315 was the target, but I did tell myself I would keep going down to 135 if I could, I guarantee I would have just fallen over if I carried on, the lactic acid was peak. 😓 ⁣
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Anyway it was a fantastic set!⁣
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