Simeon Pandaのインスタグラム(simeonpanda) - 9月15日 00時41分

Add these great back exercises to your routine, here’s why ⤵️⁣ (Tag & share)⁣
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1. Unilateral Lat Pulldown⁣
A great way to make sure you’re firing on all cylinders! Feels amazing, and allows you to ensure you achieve the full contraction on each side of your lats. ⁣
Slow and steady wins the race with this, take your time 💪🏾⁣
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2. Single Arm Kneeling Cable Row⁣
Tuck in that elbow and squeeze with each rep, awesome exercise to target your lats. ⁣
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🔥 Download my diet & full training routines at SIMEONPANDA.COM⁣⁣⁣⁣⁣⁣
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👉 Be sure to SUBSCRIBE to my YouTube channel: YouTube.com/simeonpanda 👈⁣⁣⁣⁣⁣⁣⁣⁣⁣
Many more 🏠 home workouts all FREE at Youtube.com/simeonpanda ⁣⁣⁣⁣⁣⁣⁣⁣⁣
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💊 Follow @innosupps INNOSUPPS.COM ⚡️ for the supplements I use👌🏾⁣⁣⁣⁣⁣⁣⁣
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#simeonpanda #latpulldown

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