Lauren Drain Kaganさんのインスタグラム動画 - (Lauren Drain KaganInstagram)「BREANNE @jbrecole777 in her own words: “I started this challenge when I was 10weeks postpartum and needed a little motivation to get back into shape and more importantly, healthy. Having a baby is beautiful but having previous insecurities, they all come crashing down on you postpartum. Your body is not the same and in my case, worse than before. I needed something to help lift me up and joining this challenge was the best decision I’ve ever made! I’ve never felt more supported and am so thankful for both Lauren and all of the other contestants. The community you build in the Facebook group is very special and everyone is so kind and cheering you on every step of the way. Ive also never felt healthier! I’ve tried fad diets in the past and yes they “worked” in terms of losing weight for the time being but I always felt like I was depriving my body of something. In this challenge we learned how to fuel our bodies, I’ve honestly never eaten so much before! And somehow I shedded weight and inches! Lauren’s food choices are delicious and easy to follow and I never felt like I was depriving myself (I got to eat French toast!). This is a completely sustainable lifestyle and I’m so thankful for Lauren’s help and knowledge. My husband and I would like to conceive again before our baby turns one and I want to go into this next pregnancy healthy and strong.” She also took home $1,250 in cash for having accomplished this amazing transformation. Join my next 6 Week Challenge starting Sept 27th. Get all the info via the link in my bio💪🏽 Spots are almost gone so get yours while you still can🙈 What are you waiting for? If you are hesitant just look over the testimonials on my website or drop me an email with your questions. I’ve now helped over 25,000 clients over the last 5 years and will be doing this program along side everyone to hit my personal 2020 postpartum goals. #weightloss #weightlossjourney #diet #dietplan #workout #athomeworkout #fitmom #fitness #fitnessmotivation #fitness #fitfam #mealplan #legday #squats #squat」9月27日 9時38分