ケヴィン・スミスさんのインスタグラム写真 - (ケヴィン・スミスInstagram)「I just broke a 110 hour fast and I feel great! #intermittentfasting isn’t for everyone but my body responds well to it. I consumed water only for 5 days and then broke the fast with some amazing hummus from @cruzerveganpizza. Feeling very crisp and clear, with deep ketosis-induced autophagy clearing out my old dead cells and replacing them with fresh new ones. Been doing intermittent fasting since my heart attack, but this is the longest fast I’ve ever done. With this post, I am not encouraging anyone to follow suit - just sharing what I do to battle the bulge and stay disciplined. (The shirt I’m wearing is available online from @jayandsilentbobstash!) #KevinSmith #fasting #intermittentfasting #health」10月1日 6時49分