オリビア・タイさんのインスタグラム写真 - (オリビア・タイInstagram)「🧠 MENTAL HEALTH 🧠 I grew up like most children of immigrant parents - mental health was not only not a necessity... it didn’t exist & emotions didn’t matter. As an adult, I still struggle with understanding how emotions work with myself and others. It’s a battle, but I’m learning every day. I am grateful to be surrounded by people who stress the importance of mental health rather than deny its existence and make fun of therapy. Yes - believe it or not, there are people out there in 2020 that still shame people for going to therapy. On that note, sorry for shaming the shamers of therapy... I’m sure they have their reasons, and we can agree to disagree with them ;) Now for the shameless and clearly, very smooth Certified Essential Oil Specialist plug: Did you know lavender essential oil has been the subject of dozens of clinical studies, investigating its effects on mental well-being? Ingesting Lavender reduces feelings of anxiousness and promotes a positive outlook. 📸 @danaarnoldphotography」10月4日 12時50分