ブライス・ダラス・ハワードさんのインスタグラム写真 - (ブライス・ダラス・ハワードInstagram)「“The world has seemed to change in a million ways, but what hasn’t changed is how we continue to invest into each other. Into each other’s mental health, into each other’s happiness, into each other’s rest, into each other knowing that we are loved and cared for and ultimately enough.” – Rachel Elizabeth Cargle (@rachel.cargle)⁣ ⁣ No doubt it is a devastating and vulnerable time. Mental health affects all of us, but it’s impossible to ignore the communities that are disproportionately affected by systems and disparities that lead to worse mental-health outcomes. ⁣ ⁣ #WorldMentalHealthDay is a reminder that part of the work of bettering our lives and our futures rests on our ability to care for one another. We must lift each other up towards wellness because if one person is suffering, we are all suffering.⁣ ⁣ There are some incredible accounts that are working to provide mental-health and self-care support for the Black community. Below are a few:⁣ ⁣ @therapyforblackgirls ⁣ @thenapministry ⁣ @thelovelandfoundation ⁣ @qtpocmentalhealth ⁣ @blackgirlinom⁣ @tarajiphenson’s Boris Lawrence Henson Foundation ⁣ ⁣ I hope you are surrounded with a thick layer of love, connection, support, and protection. I hope you get to breathe in fresh air, feel the sun, and move your body in a way that feels good to you. And I hope you get to share that love and joy with others ♥️⁣ ⁣ 📸: Taylor S. Hunter (@goldentimetay) via @blackgirlinom⁣ 🎨: @blessthemessy」10月11日 2時04分