ライアン・テダーのインスタグラム(ryantedder) - 10月14日 13時03分

215 days exactly since I landed at LAX after 2 weeks in the Middle East and Europe & went straight into a 2 week quarantine. I have now: mastered 3 languages, invested 99% of my $$ in Amazon, Apple, & Zoom, lowered my blood pressure, learned advanced yoga, written 3 songs bigger than Happy Birthday, explored 15 national parks, planted a garden that feeds my entire extended family, I am a black belt, I achieved perfect work/life balance, spent 10X more time camping, relocated to a suburb, & convinced myself that I can convince myself of anything.

[BIHAKUEN]UVシールド(UVShield)

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