Nextのインスタグラム(nextofficial) - 10月15日 16時31分

We're back with @naomi_heff for episode 5 of our Train at Home with @NIKE series. This week we're talking the optimum time of day to work out, what constitutes good form and the importance of warm ups ...plus lots more.

Shop Naomi's outfit: https://cur.lt/rjB7rKtD
Top: Nike Mesh Vest 209621
leggings: All Over Print One Leggings 238740
Bra: Swoosh Medium Support Sports Bra 379972

Take me to the Sports Hub for more workout content from Nike and Naomi: https://bit.ly/2HazALi

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