フェリシティー・パルマティアーのインスタグラム(flickpalmateer) - 10月22日 09時54分

PROTEIN BANANA PANCAKES 🥞
SAVE ME FOR LATER ↗️↗️

Recipe for 1 person - double it for 2!
1 cup of rolled oats
2 heaped tablespoons of protein powder - I’m using @tropeaka
1 ripe banana
Almond milk to the consistency you want
A little bit of bi carb soda

Blend all together then pour into pan on low heat and cook.

Serve with fresh berries and maple syrup. I also like to use frozen berries and put them in the microwave and then you get the juices from them 🤤

Thanks @elizagreene for helping perfect my pancake recipe 😉

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